In a cozy kitchen filled with the aromas of garlic and sun-dried tomatoes, I discovered a gem that has quickly become a favorite: Marry Me White Beans. This delightful vegetarian dish unites creamy Tuscan flavors and tender white beans in just 15 minutes—yes, you read that right! Not only do they make for a quick meal solution, but they are also incredibly versatile, serving as a satisfying main dish or a sumptuous side to your favorite proteins. Imagine sipping a glass of wine as your guests savor each spoonful, inevitably asking for the recipe, or perhaps even more ambitious proposals! Ready to whip up something special? Let’s dive into this irresistible recipe that’s sure to impress!

Why are Marry Me White Beans so special?
Quick Preparation: In just 15 minutes, you can create a dish that feels gourmet and indulgent. Perfect for busy weeknights!
Flavor Explosion: The combination of garlic, sun-dried tomatoes, and creamy goodness guarantees a robust taste that makes your taste buds dance.
Versatile Serving: Whether you enjoy them as a main dish or alongside grilled meats, they adapt to your dinner table with ease.
Nutrient-Packed: With beans, spinach, and herbs, this dish isn’t just delicious; it’s a powerhouse of nutrition.
Crowd-Pleaser: Watch your family and friends fall in love with these beans; they’ll be asking for your secret recipe! For another delightful dish to impress, try my White Chocolate Raspberry dessert for a sweet finish!
Marry Me White Beans Ingredients
• Get ready to gather everything you need for this delightful dish!
For the Sauté
- Onion – Adds sweetness and flavor; consider using shallots for a milder taste.
- Oil – Ideal for sautéing onion and garlic; olive oil enhances the Italian flavor profile.
- Garlic – Provides aromatic depth; freshly minced is always best for a robust flavor.
For the Sauce
- Tomato Paste – Adds rich flavor and umami; can be substituted with roasted red peppers for a sweeter note.
- Salt – Enhances overall flavor; adjust based on the sodium content of your canned beans.
- Oregano – Lends an earthy, herbal note; dried thyme or Italian seasoning can serve as fragrant alternatives.
- Paprika – Imparts a lovely smoky flavor; swap with cumin for an interesting twist.
- Red Pepper Flakes – Infuses the dish with a gentle heat; you can omit or reduce if you prefer a milder taste.
- Vegetable Broth – Provides moisture and flavor; low-sodium broth is a healthier option.
Main Ingredients
- White Beans – The star of the dish, packed with protein and fiber; canned beans save time while dry beans require longer cooking.
- Sun-Dried Tomatoes – Contribute tang and sweetness; feel free to substitute with fresh tomatoes if they’re on hand.
- Spinach – Adds vibrant color and nutrition; kale or arugula make excellent substitutes if desired.
- Heavy Cream – Creates the creamy sauce that ties the dish together; for a dairy-free option, consider coconut cream or cashew cream.
- Fresh Basil – Brightens the entire dish with flavor and color; dried basil can work in a pinch but adjust the quantity accordingly.
To Serve
- Bread – Perfect for dipping; sourdough or naan are fantastic options.
Dive into this simple yet flavorful recipe for Marry Me White Beans, and indulge in the goodness they bring to your table!
Step‑by‑Step Instructions for Marry Me White Beans
Step 1: Sauté the Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil glistens, add one finely chopped onion and sauté until it’s soft and translucent, about 3-4 minutes. Stir occasionally to prevent sticking, allowing the flavors to develop before moving to the next step.
Step 2: Add Garlic and Tomato Paste
Next, add 3 cloves of minced garlic to the skillet, cooking for about 30 seconds until fragrant. Then, stir in 2 tablespoons of tomato paste, 1 teaspoon of salt, 1 teaspoon of oregano, ½ teaspoon of paprika, and a pinch of red pepper flakes. Cook for 2 minutes, mixing well until all the spices are aromatic and well-blended.
Step 3: Combine Broth and Beans
Pour in 1 cup of vegetable broth, followed by 2 cans of drained and rinsed white beans and ½ cup of chopped sun-dried tomatoes. Stir everything together, ensuring the beans are well-coated with the flavorful sauce. Let this mix simmer for 4-5 minutes, allowing the flavors to meld while the beans heat through.
Step 4: Incorporate Spinach and Cream
Reduce the heat to low, then add 2 cups of fresh spinach and ½ cup of heavy cream. Gently stir until the spinach has wilted, which should take about 2-3 minutes. As you mix, the cream will create a lovely silky sauce that envelops the Marry Me White Beans.
Step 5: Garnish and Serve
Finally, remove the skillet from heat and garnish your creamy Marry Me White Beans with a handful of freshly chopped basil and additional red pepper flakes to taste. Serve hot alongside slices of crusty sourdough or naan, inviting everyone to dip and enjoy this delightful dish.

Make Ahead Options
These Marry Me White Beans are perfect for meal prep enthusiasts! You can sauté the aromatics (onion and garlic) up to 24 hours in advance, allowing their flavors to develop. Store them in an airtight container in the refrigerator. Additionally, you can prepare the creamy sauce by combining the tomato paste, vegetable broth, and seasonings, refrigerating this mixture for up to 3 days. When you’re ready to serve, simply heat the sautéed mixture, add the beans and sun-dried tomatoes, then stir in the spinach and cream. This ensures your dish remains just as delicious with minimal effort, perfect for busy weeknights!
Expert Tips for Marry Me White Beans
- Proper Cooking Time: Ensure onions are perfectly softened; this base creates depth and sweetness for your dish, maximizing flavor.
- Cream Adjustment: Start with less heavy cream for a lighter touch. You can always add more; achieving the right richness is key to Marry Me White Beans.
- Sodium Awareness: Be mindful of salt levels. Canned beans often contain high sodium, so taste before seasoning more to prevent overpowering the dish.
- Bean Choices: Feel free to experiment with different types of beans, like navy or cannellini, to suit your palate!
- Substitutions: If you’re out of ingredients, don’t fret. Roasted red peppers can easily stand in for tomato paste, adding a sweet note.
- Garnish for Flair: A finishing sprinkle of fresh basil elevates the dish both visually and in taste, making your Marry Me White Beans extra special!
What to Serve with Marry Me White Beans
Picture a cozy night with aromatic delights wafting through your kitchen, inviting all to gather around the table.
- Toasted Sourdough: The crusty, warm texture of sourdough perfectly complements the creamy beans, ideal for dipping and savoring every bite.
- Garlic Spinach Salad: A fresh salad with sautéed garlic spinach adds a vibrant crunch, balancing the richness of the Marry Me White Beans.
- Chilled White Wine: A crisp, chilled Sauvignon Blanc enhances the meal, cutting through the creaminess while adding a refreshing note.
- Roasted Vegetables: Colorful roasted veggies introduce earthy flavors and a slight caramelization, creating a delightful contrast to the creamy dish.
- Lemon Zest Couscous: Light, fluffy couscous infused with lemon zest offers a bright, citrusy addition that harmonizes beautifully with the bold flavors.
- Cranberry Orange Muffins: For a sweet finish, these muffins deliver a burst of tanginess and sweetness, rounding out your comforting meal splendidly.
Marry Me White Beans Variations
Get ready to tailor this delicious recipe to match your taste buds and pantry contents!
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Dairy-Free: Replace heavy cream with coconut cream or cashew cream for a luscious, non-dairy alternative.
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Bean Variety: Swap white beans for navy beans or cannellini for different textures and flavors that may surprise you!
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Leafy Greens: Use kale instead of spinach for a heartier texture or abandon the greens entirely for a simpler dish—both are delicious!
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Spice Level: Adjust the heat by adding more red pepper flakes or chopped jalapeños for an extra kick that adds excitement to every bite.
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Sausage Addition: For meat lovers, toss in some cooked sausage or grilled chicken to give the dish a satisfying protein boost that transforms it into a meaty feast.
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Fresh Tomatoes: Replace sun-dried tomatoes with fresh tomatoes when in season for a lighter, more vibrant flavor profile that bursts with juiciness.
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Herb Variations: Feel free to experiment with different herbs, like thyme or parsley, to create unique twists and tantalize your guests’ palates.
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Flavor Boost: A splash of balsamic vinegar or a hint of lemon juice can brighten this dish, enhancing the flavors and making it more refreshing.
For even more delightful dishes to impress your guests, consider trying my White Chocolate Raspberry dessert or explore more variations to suit your cravings!
How to Store and Freeze Marry Me White Beans
Fridge: Store leftovers in an airtight container in the refrigerator for up to 4 days to keep flavors fresh and appealing.
Freezer: For longer storage, freeze cooled Marry Me White Beans in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: Gently reheat on the stove over low heat or in the microwave, adding a splash of vegetable broth or water to loosen the sauce if necessary. Enjoy a quick and delightful meal anytime!

Marry Me White Beans Recipe FAQs
What type of beans should I use for Marry Me White Beans?
Absolutely! You can use canned white beans like cannellini or great northern beans for convenience—just rinse them well. If you prefer to use dry beans, soak them overnight and then cook them until tender, which typically takes 1 to 2 hours, depending on the bean variety. Each option will deliver delicious results!
How should I store leftovers of Marry Me White Beans?
To enjoy your leftovers at their best, store them in an airtight container in the refrigerator for up to 4 days. Be sure to let them cool down before sealing to retain their flavors. Reheat gently on the stove or in the microwave when it’s time to dig in again!
Can I freeze Marry Me White Beans for later?
Definitely! To freeze, first allow your Marry Me White Beans to cool. Transfer them to a freezer-safe container or a zip-top bag, removing as much air as possible, and freeze for up to 3 months. When you’re ready to enjoy them, simply thaw overnight in the fridge and reheat over low heat, adding a splash of vegetable broth or water if needed to loosen the sauce.
What if I have dietary allergies or restrictions?
Very important! This recipe is vegetarian and can be easily adapted for other dietary needs. For those who are lactose intolerant or looking for a dairy-free option, you can substitute heavy cream with coconut cream or cashew cream. If you’d like to keep it gluten-free, simply ensure that your broth is gluten-free as well. Always check ingredient labels for any hidden allergens.
How can I make Marry Me White Beans less spicy?
If you prefer a milder dish, you can adjust the level of heat by reducing or omitting the red pepper flakes. Taste the dish as you cook, and if needed, add a couple of teaspoons of sugar or honey at the end to balance out the flavors. The more the merrier—cooking is all about finding what suits your palate!

Creamy Marry Me White Beans for Fast Comfort Food Bliss
Ingredients
Equipment
Method
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add one finely chopped onion and sauté until soft and translucent, about 3-4 minutes.
- Add 3 cloves of minced garlic and cook for about 30 seconds until fragrant. Then, stir in 2 tablespoons of tomato paste, 1 teaspoon of salt, 1 teaspoon of oregano, ½ teaspoon of paprika, and a pinch of red pepper flakes. Cook for 2 minutes.
- Pour in 1 cup of vegetable broth, followed by 2 cans of white beans and ½ cup of chopped sun-dried tomatoes. Stir everything together and let simmer for 4-5 minutes.
- Reduce the heat to low, then add 2 cups of fresh spinach and ½ cup of heavy cream. Gently stir until the spinach wilts, about 2-3 minutes.
- Remove from heat, garnish with chopped basil and more red pepper flakes, then serve hot with slices of bread.

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