Name: Savory Egyptian Beef Goulash for Ultimate Comfort Food
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 2 pounds beef chuck (cut into 1-inch cubes); 2 tablespoons olive oil (can replace with canola oil); 1 large onion (chopped); 4 cloves garlic (minced); 2 tablespoons tomato paste (can substitute with crushed tomatoes); 2 teaspoons ground cumin (can substitute with ground coriander); 1 teaspoon ground coriander (can be omitted); 1 teaspoon ground cinnamon (can substitute with nutmeg); 1 teaspoon paprika (can use smoked paprika for more intensity); 1 teaspoon black pepper (or white pepper); to taste salt; 4 cups beef broth (can replace with vegetable broth); 1 can (14.5 ounces) diced tomatoes (or fresh tomatoes if preferred); 1 large green bell pepper (chopped); 2 medium carrots (sliced); 1/4 cup fresh parsley (for garnish)

A comforting aroma wafts through my kitchen as I prepare one of my all-time favorite dishes: Egyptian Beef Goulash. The rich combination of tender beef, aromatic spices, and fresh vegetables creates a warm hug in a bowl, making it an ideal choice for cozy family dinners. Not only is this Ultimate Egyptian Beef Goulash a one-pot wonder that keeps cleanup simple, but it’s also perfect for meal prepping on busy weeknights. With just over an hour to bring this hearty meal together, you’ll be rewarded with a dish that’s as satisfying to make as it is to eat. Ready to dive into a burst of flavors that celebrates Egyptian culinary traditions? Let’s get cooking!

Why is Egyptian Beef Goulash Irresistible?

Comforting warmth envelops you with each spoonful of this hearty dish, making it perfect for family gatherings or a cozy night in. One-pot convenience ensures minimal cleanup, while rich, aromatic spices like cumin and cinnamon elevate the flavors to a whole new level. Versatile prep allows room for creativity; feel free to swap beef for chicken or explore different vegetables. Finally, meal prep ready, this delicious goulash keeps well in the fridge, making it a fantastic option for busy weeknights or inviting friends over. Dive into the savory world of Egyptian Beef Goulash and transform your dinner routine!

Egyptian Beef Goulash Ingredients

For the Goulash

Beef Chuck – Provides a rich, meaty base; substitute with brisket for a similar flavor or with chicken thighs for a lighter version.
Olive Oil – Used for browning the beef and sautéing vegetables, enhancing depth of flavor; can be replaced with canola oil.
Onions – Adds sweetness and depth when sautéed; red onions can give a sharper flavor.
Garlic – Infuses the dish with a robust aroma; fresh garlic is recommended, but garlic powder works in a pinch.
Tomato Paste – Enhances the umami flavor profile; crushed tomatoes can be a convenient substitute if unavailable.
Ground Cumin – Adds a warm, earthy spice note; ground coriander can substitute for a slightly different flavor profile.
Ground Coriander – Complements cumin with a citrusy flavor; can be omitted but might lose some complexity.
Ground Cinnamon – Introduces warmth and sweetness; substitute with nutmeg for different spice notes.
Paprika – Adds color and a mild flavor; smoked paprika can provide a more intense taste.
Black Pepper – Enhances overall flavor; white pepper can be used, but has a different heat profile.
Salt – Essential for flavor enhancement; adjust to taste.
Beef Broth – Forms the sauce base, providing moisture and richness; use vegetable broth for a lighter dish.
Diced Tomatoes – Adds acidity and freshness; fresh tomatoes offer better flavor than canned, but canned is convenient.
Green Bell Pepper – Adds sweetness and texture; substitute with any color bell pepper or zucchini for a lower-carb option.
Carrots – Contributes sweetness and nutrition; parsnips can be used for variation.
Fresh Parsley – Garnish for freshness and color; cilantro can be used for a different flavor twist.

Step‑by‑Step Instructions for Egyptian Beef Goulash

Step 1: Heat the Oil
In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat until shimmering. This will take about 2 minutes. A hot pot is essential to achieve a great sear on the beef. Feel free to swirl the pot to distribute the oil evenly, preparing for the next step.

Step 2: Brown the Beef
Add 2 pounds of beef chuck, cut into 1-inch cubes, seasoned with salt and black pepper, to the hot oil. Brown the beef pieces on all sides for about 5-7 minutes, allowing a rich, golden crust to develop. Once browned, remove the beef from the pot and set it aside on a plate to keep warm.

Step 3: Sauté the Aromatics
In the same pot, add the chopped onions and sauté for 4-5 minutes until they turn translucent and fragrant. Stir occasionally to prevent sticking and to evenly cook the onions. Then, add 4 cloves of minced garlic, cooking for an additional minute until aromatic, enhancing the base flavors of your Egyptian Beef Goulash.

Step 4: Bloom the Spices
Stir in 2 tablespoons of tomato paste along with 2 teaspoons of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of ground cinnamon, and 1 teaspoon of paprika. Cook this mixture for 1-2 minutes, allowing the spices to bloom and release their aromatic oils. The rich scent will fill your kitchen, indicating it’s time to add the next ingredients.

Step 5: Return the Beef
Carefully return the browned beef to the pot, ensuring each piece gets well coated in the fragrant spice mixture. Stir everything together for about a minute, letting the flavors meld. This step is crucial to infuse the beef with the wonderful aromas of your Egyptian Beef Goulash.

Step 6: Add the Liquid
Pour in 4 cups of beef broth and one 14.5-ounce can of diced tomatoes, scraping any browned bits from the bottom of the pot. Bring the liquid to a boil over high heat. Once it reaches a rolling boil, reduce the heat to low and cover the pot, allowing the goulash to meld flavors gently.

Step 7: Simmer the Goulash
Let the Egyptian Beef Goulash simmer for 45 minutes on low heat, stirring occasionally to prevent sticking. This long, slow cooking process allows the beef to become tender and the flavors to develop fully. You’ll know it’s ready when the beef is fork-tender and the sauce is rich and thick.

Step 8: Add the Vegetables
After 45 minutes, toss in 1 chopped green bell pepper and 2 sliced carrots to the pot. Stir gently and cover again. Cook for an additional 15 minutes until the vegetables are tender, while keeping the pot covered. The vibrant colors and scents will make your kitchen feel welcoming and warm.

Step 9: Adjust the Seasoning
Once the vegetables are tender, taste the goulash and adjust the seasoning with salt and pepper as needed. This step is vital for achieving that perfect flavor balance. The aromatics, spices, and fresh ingredients should harmonize beautifully in your hearty Egyptian Beef Goulash.

Step 10: Garnish and Serve
Before serving, garnish your goulash with fresh parsley for a pop of color and flavor. Ladle the delicious, rich goulash into bowls. For a comforting meal, serve it alongside crusty bread or over rice to soak up the incredible broth, rewarding yourself and loved ones with each satisfying bite.

Egyptian Beef Goulash Variations & Substitutions

Enhance your Egyptian Beef Goulash by experimenting with these delightful twists and substitutes, transforming each cooking experience into a unique culinary journey.

Chicken or Turkey: Swap beef for chicken or turkey for a lighter version that’s equally delicious!
Diverse Veggies: Incorporate veggies like peas or lima beans to boost nutrition and add vibrant color to your dish.
Spicy Kick: Add chili flakes or diced fresh chili peppers for an exciting heat level that elevates the flavors.
Herb Medley: Experiment with herbs by adding fresh thyme or oregano to deepen the flavor complexity in your goulash.
Zucchini Option: Replace green bell pepper with zucchini for a lower-carb alternative that still brings texture and flavor.
Smoky Flavor: Use smoked paprika instead of regular for a deeper, smokier taste profile in every comforting spoonful.
Quinoa or Rice: Serve it over quinoa or rice instead of bread for a hearty, whole grain option to soak up the savory broth.
Vegetable Broth: For a vegetarian twist, substitute beef broth with vegetable broth and add lentils for protein.

Feel free to explore these variations and create the perfect version of Egyptian Beef Goulash that suits your taste!

Storage Tips for Egyptian Beef Goulash

Fridge: Store your Egyptian Beef Goulash in an airtight container for up to 4 days. Make sure to let it cool completely before sealing to retain its scrumptious flavor.
Freezer: For longer storage, freeze leftovers in a freezer-safe container for up to 3 months. Portion it before freezing for easy reheating later.
Reheating: Thaw in the fridge overnight and reheat gently on the stovetop over low heat, adding a splash of beef broth if necessary to rejuvenate the sauce.
Airtight Container: Always use airtight containers to prevent freezer burn and maintain the delightful taste and texture of your goulash. Enjoy the comfort of this dish whenever the craving strikes!

Make Ahead Options

Preparing your Egyptian Beef Goulash in advance is a brilliant way to save time on busy nights! You can brown the beef and sauté the vegetables up to 24 hours beforehand; simply refrigerate them in an airtight container to maintain their flavor and texture. Additionally, you can mix the spices and store them separately for an easy flavor boost when it’s time to cook. When you’re ready to enjoy your goulash, combine the prepped ingredients in the pot, add the broth and tomatoes, and simmer for about 45 minutes until everything is tender and delicious. Your goulash will turn out just as comforting and hearty, making dinner a breeze!

Expert Tips for Egyptian Beef Goulash

Brown the Beef Well: Ensure the beef is well browned before simmering. This step adds a rich depth and enhances the overall flavor of your Egyptian Beef Goulash.
Stir Occasionally: While simmering, stir occasionally to prevent sticking and encourage even cooking. This will prevent burning and ensure a perfect texture.
Adjust Seasoning Wisely: Taste and adjust seasoning towards the end of cooking. The flavors deepen as they simmer, so don’t rush this essential step for a well-balanced dish.
Use a Dutch Oven: Opt for a Dutch oven for best heat retention and even cooking. It helps maintain a consistent temperature, crucial for tender beef and robust flavors.
Keep It Covered: Keeping the pot covered during simmering ensures moisture retention, resulting in a rich and thick sauce. This is key for that comforting goulash experience.

What to Serve with Ultimate Egyptian Beef Goulash

Nothing completes a comforting meal like perfect side dishes that enhance the flavors and create a dining experience to remember.

Crusty Bread: The ideal vessel for scooping up the goulash. Its crunchy exterior and soft interior perfectly complement the rich sauce.
Fluffy Rice: Steamed rice absorbs the delicious broth, making each bite satisfying and filling. Jasmine or basmati rice works wonderfully for added fragrance.
Fresh Salad: A simple cucumber and tomato salad adds a refreshing crunch to balance the hearty flavor of the goulash. Toss it with a light lemon dressing for brightness.
Roasted Vegetables: Sweet roasted carrots and bell peppers enhance the overall flavor profile. Their caramelized edges create a beautiful contrast with the tender goulash.
Creamy Mashed Potatoes: These buttery potatoes provide a smooth texture that pairs comfortably with the robust beef and spices, making every mouthful comforting.
Mint Yogurt Sauce: A drizzle of this cool, tangy sauce counteracts the warmth of the spices, offering a delightful contrast. It’s a refreshing touch that ties the meal together.
Red Wine: A glass of red wine, like a full-bodied Cabernet Sauvignon, complements the rich flavors beautifully, enhancing the overall dining experience.
Baklava: For dessert, finish off with a piece of baklava. Its sweet, nutty layers provide a perfect conclusion to a savory meal filled with spice.

Egyptian Beef Goulash Recipe FAQs

What type of beef should I use for the best goulash?
Absolutely! For the utmost flavor and tenderness, I recommend using beef chuck. It provides a rich, meaty base that absorbs the spices beautifully. If you’re looking for a lighter option, chicken thighs can be a great substitute, offering a different, yet still delicious flavor.

How long can I store leftover Egyptian Beef Goulash?
Your goulash can be stored in the fridge for up to 4 days in an airtight container. Just make sure to let it cool completely before sealing it. This helps retain all those scrumptious flavors and keep it fresh for your next meal.

Can I freeze Egyptian Beef Goulash?
Yes! You can freeze this delightful dish for up to 3 months. I often recommend portioning it out into smaller, freezer-safe containers for easy reheating later on. Just thaw in the fridge overnight before reheating, and if the sauce has thickened, add a splash of beef broth to bring it back to life!

What should I do if my goulash turns out too thick?
No worries; this happens sometimes! If your Egyptian Beef Goulash ends up thicker than desired, simply add a little beef broth or water while reheating it on the stove. Stir gently until you’ve reached your desired consistency, and it will be just as comforting and delicious.

Are there any dietary considerations I should be aware of?
It’s good to consider that this recipe contains beef and certain spices that may affect those with allergies. Always check with guests regarding any food sensitivities, particularly to common allergens like garlic and onion. If you’re accommodating someone with a meat allergy, feel free to substitute the beef with a plant-based protein or mushrooms for a hearty alternative.