Comforting Chicken Vegetable Soup for Chilly Days

A nourishing Chicken Vegetable Soup that combines chicken and colorful veggies in a rich tomato broth, perfect for chilly days.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 6 bowls

Course: Soups

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup

2 tablespoons oil or butter Adds richness and moisture; substitute with cooking spray or olive oil for a lighter option.
1 cup onion, diced Any variety of onion works well.
1 tablespoon minced garlic Fresh garlic is ideal, but pre-minced can be used.
3 cups cooked chicken, shredded or diced Perfect for using leftover rotisserie chicken.
16 oz frozen mixed vegetables Convenient blend; fresh vegetables can be used if cut small.
14.5 oz petite diced tomatoes Substitute with crushed tomatoes if needed.
8 oz tomato sauce Can be replaced with tomato paste mixed with water.
3 cups chicken broth Low-sodium versions are preferable.
1 teaspoon dried parsley Fresh parsley can replace dried.
1 teaspoon dried oregano Other herbs like basil or thyme may be used.
½ teaspoon dried thyme Omit if unavailable.
salt and pepper To taste.

Equipment

Large soup pot

Method

Step-by-Step Instructions for Chicken Vegetable Soup

Heat 2 tablespoons of oil or butter in a large soup pot over medium heat. Add 1 cup of diced onions and sauté for about 2-3 minutes until translucent and fragrant.
Stir in 1 tablespoon of minced garlic and cook for an additional 30 seconds, keeping it fragrant but not browned.
Add 3 cups of cooked chicken, 16 ounces of frozen mixed vegetables, 14.5 ounces of diced tomatoes, 8 ounces of tomato sauce, and 3 cups of chicken broth. Stir well to combine.
Sprinkle in 1 teaspoon each of dried parsley and oregano, along with ½ teaspoon of dried thyme, and season with salt and pepper to taste. Mix thoroughly.
Bring the mixture to a gentle boil, then reduce heat to low and let it simmer uncovered for 20-25 minutes.
After 20-25 minutes, remove from heat and serve hot in bowls, optionally with warm crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

For added flavor, consider browning the chicken beforehand. You can blend part of the soup for a smoother texture if desired.

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