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Healthy Tahini Caramel Sauce

Creamy Healthy Tahini Caramel Sauce in Just 5 Minutes

Enjoy a guilt-free dessert with this Healthy Tahini Caramel Sauce made in just 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Vegan
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • ¾ cup unhulled tahini Adds creaminess and a nutty flavor; using unhulled variety boosts nutrition.
  • ¾ cup maple syrup Acts as a natural sweetener, creating that classic caramel taste; try honey for a non-vegan option.
  • 1 teaspoon vanilla extract Enhances sweetness and adds a gourmet touch; go for pure vanilla for the best flavor.
  • ¼ teaspoon salt Balances the sweetness; a pinch more can elevate the flavor profile for a richer taste.

Equipment

  • Mixing Bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions for Healthy Tahini Caramel Sauce
  1. In a mixing bowl, add ¾ cup of unhulled tahini and ¾ cup of maple syrup. Mix gently until smooth.
  2. Add 1 teaspoon of pure vanilla extract and ¼ teaspoon of salt. Stir until evenly distributed.
  3. Whisk the mixture for about 30 seconds or until the sauce is completely smooth and creamy.
  4. If needed, adjust the consistency by adding more maple syrup or a splash of water.
  5. Serve immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 1tablespoonCalories: 70kcalCarbohydrates: 10gProtein: 1gFat: 3gSodium: 50mgPotassium: 30mgSugar: 8gCalcium: 30mg

Notes

For the best flavor, serve your Healthy Tahini Caramel Sauce immediately after making it. Store in an airtight container, and re-whisk before use as separation may occur.

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