Creamy Indian Overnight Oats Infused with Kulfi Flavors

Indulge in creamy Indian Overnight Oats, a delicious blend of rolled oats, cardamom, and saffron, perfect for breakfast.

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Prep Time 10

Cook Time 5

Chilling Time 6

Total Time 6 25

Servings: 2 bowls

Course: Breakfast

Cuisine: Indian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup Rolled Oats avoid instant oats for best results
1 cup Milk (dairy or plant-based) can use almond, soy, or coconut milk

For the Flavor

1 teaspoon Ground Cardamom adds aromatic warmth
1 pinch Saffron Strands or a pinch of turmeric can be substituted
1 teaspoon Vanilla Extract optional

For Thickening & Sweetening

2 tablespoons Chia Seeds optional for creamier texture
2 tablespoons Honey or Maple Syrup adjust based on taste preference

For the Topping

1/4 cup Chopped Pistachios toasted for enhanced flavor
1/4 cup Chopped Almonds toasted for enhanced flavor
1 teaspoon Rose Water optional

Equipment

Saucepan
Medium-sized jar or bowl

Method

Step-by-Step Instructions

Warm the milk over medium heat until it reaches about 110°F (43°C). Stir in saffron and cardamom. Let steep for 5 minutes.
Combine rolled oats and chia seeds in a medium-sized jar or bowl.
Pour the saffron-infused milk mixture over the oats. Add sweetener and optional ingredients. Mix thoroughly.
Cover and refrigerate overnight or for at least 6 hours.
Stir the oats before serving. Add milk if needed for consistency. Top with pistachios and almonds.
Serve chilled and enjoy the nourishing breakfast.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 350mgFiber: 8gSugar: 8gVitamin A: 200IUCalcium: 150mgIron: 2mg

Notes

Feel free to experiment with nuts or dried fruits for personalized toppings.

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