Creamy Salmon Coconut Curry: A Thai Comfort Food Delight

This Salmon Coconut Curry is a comforting Thai dish that combines rich coconut milk and spicy red curry for a satisfying, high-protein meal.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: Thai

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4 pieces Fresh Salmon Use high-quality fillets for the best flavor and flaky texture.
to taste Salt
to taste Pepper

For the Cooking Base

1 tablespoon Olive Oil Ideal for cooking; a neutral oil can also work.
1 tablespoon Butter Adds richness; substitute with more olive oil for a dairy-free option.
1 medium Chopped Onion Yellow or white onion preferred.
3 cloves Minced Garlic Fresh garlic adds aromatic depth.
2 tablespoons Thai Red Curry Paste Adjust to taste.
2 tablespoons Fish Sauce Gluten-free fish sauce is available if needed.

For the Sauce

1 can Full-Fat Coconut Milk Choose high-quality canned varieties.
1 tablespoon Brown Sugar Balances the flavors with a touch of sweetness.

For the Veggies

1 cup Matchstick Carrots Adds color and crunch.
1 cup Chopped Broccolini Tender broccoli florets can be a substitute.

For the Finish

2 tablespoons Lime Juice Freshly squeezed is best.
1/4 cup Fresh Basil Thai basil is an excellent substitute.
1/4 cup Chopped Fresh Cilantro Optional.

Equipment

Large Skillet

Method

Step-by-Step Instructions for Salmon Coconut Curry

Prepare the Salmon: Cut fresh salmon fillets into four equal pieces and pat dry with a paper towel. Season with salt and pepper. Let it come to room temperature.
Sear the Salmon: Heat olive oil and butter in a skillet over medium-high heat. Place salmon fillets skin-side down and sear for about 5 minutes.
Flip the Salmon: Gently flip salmon fillets and cook for an additional 2 to 3 minutes. Transfer to a plate and cover to keep warm.
Sauté the Aromatics: Reduce oil in the skillet and add chopped onion. Sauté over medium heat for about 3 minutes.
Add Garlic and Curry Paste: Stir in minced garlic and curry paste, cooking for about 1 minute until aromatic.
Combine the Sauce Ingredients: Pour in fish sauce, coconut milk, brown sugar, carrots, and broccolini. Cook for about 5 minutes until the vegetables are tender.
Finish with Lime and Salmon: Add lime juice and return salmon to the skillet. Heat for an additional 2 minutes.
Garnish and Serve: Adjust seasoning with salt and pepper, then garnish with basil and cilantro. Serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 28gSaturated Fat: 22gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

For best results, always use fresh ingredients and taste the sauce before serving to adjust seasonings as needed.

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