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+ servings
Tuscan Artichoke Soup

Creamy Tuscan Artichoke Soup for Cozy Nights In

Immerse yourself in the vibrant flavors of this Tuscan Artichoke Soup, a cozy and quick dish perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup Base
  • 2 tablespoons Extra Virgin Olive Oil
  • 3 stalks Celery, finely diced
  • 1 medium Yellow Onion, chopped
  • 4 cloves Garlic, minced
  • 1 pinch Red Pepper Flakes
  • 14 ounces Artichoke Hearts, drained and chopped Canned or fresh
  • 0.5 cups Sun-Dried Tomatoes, sliced thin Marinated for richer flavor
  • 4 cups Chicken Stock Use vegetable broth for vegetarian
  • 1 tablespoon Lemon Juice Adjust for acidity
  • to taste Salt
  • to taste Black Pepper
For the Finishing Touches
  • 1 cup Fresh Spinach Leaves, packed Wilt before serving
  • 0.5 cups Heavy Cream Adjust for creaminess
  • 1 cup Asiago Cheese, grated, divided Reserve some for garnish

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of extra virgin olive oil over medium heat. Once shimmering, add 3 finely diced celery stalks and 1 chopped yellow onion. Sauté for 5-6 minutes until the vegetables are translucent and fragrant.
  2. Add 4 minced garlic cloves and a pinch of red pepper flakes. Cook for an additional minute, stirring constantly until the garlic is fragrant.
  3. Stir in the 14-ounce can of drained and chopped artichoke hearts and ½ cup of thinly sliced sun-dried tomatoes. Sauté everything together for 2-3 minutes.
  4. Pour in 4 cups of chicken stock and 1 tablespoon of fresh lemon juice. Increase the heat to bring to a gentle boil, then reduce and simmer for 10 minutes.
  5. Season with salt and black pepper, then stir in ½ cup of heavy cream. Simmer for an additional 2-3 minutes over low heat.
  6. Add 1 cup of packed fresh spinach leaves and stir gently. Cook for about 1 minute until the spinach wilts.
  7. Remove from heat, stir in half of the 1 cup of grated Asiago cheese, and serve topped with the remaining cheese.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 28gProtein: 8gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 950mgPotassium: 540mgFiber: 4gSugar: 4gVitamin A: 1200IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Sauté for flavor, add cream carefully to prevent curdling, and use high-quality stock for the best taste.

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