Delicious Arugula Salad with Berries for Fresh Summer Flavor

Enjoy a vibrant Arugula Salad with Berries, packed with flavors and healthy ingredients.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups baby arugula Substitute with spinach for a milder taste.
1 cup strawberries Hulled and sliced.
1 cup blueberries Can be swapped with cranberries.
4 ounces goat cheese Can substitute with feta.

For the Dressing

to taste balsamic glaze A homemade version or Nonna Pia's brand is suggested.

Equipment

salad bowl
Salad spinner
Knife
cutting board
Tablespoon

Method

Step-by-Step Instructions

In a large salad bowl, place about 4 cups of fresh baby arugula. Gently wash and dry the arugula to remove any dirt or grit.
Slice 1 cup of strawberries and scatter them over the arugula. Add 1 cup of whole blueberries on top.
Crumble 4 ounces of creamy goat cheese over the salad.
Drizzle balsamic glaze over the salad to taste.
Gently give the salad a final look-over and serve immediately.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 25mgSodium: 300mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 35mgCalcium: 150mgIron: 1mg

Notes

Choose the freshest ingredients for optimal flavor and nutrition. To maintain freshness, store components separately until ready to eat.

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