Ingredients
Equipment
Method
Step-by-Step Instructions for Bean & Halloumi Stew
- Pour two tablespoons of olive oil into a large pot and heat it over medium heat for about 2 minutes.
- Add one chopped onion and sauté for about 5 minutes until translucent and slightly golden.
- Mix in three minced garlic cloves and cook for another minute.
- Stir in one diced bell pepper, two sliced carrots, and one zucchini, cooking for 5–7 minutes.
- Sprinkle in one teaspoon of smoked paprika, cumin, and dried oregano, along with salt and pepper to taste.
- Pour in one can of diced tomatoes and bring to a gentle simmer over medium heat for about 3 minutes.
- Gently fold in one can each of drained chickpeas and kidney beans and let simmer for 15–20 minutes.
- In a separate pan, heat another tablespoon of olive oil and add cubed halloumi, cooking for about 5 minutes until golden brown.
- Stir the halloumi into the stew just before serving and garnish with fresh parsley and red chili flakes.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Freeze for up to 3 months.
