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–+ servings
Cucumber Hummus Bites

Delicious Cucumber Hummus Bites for a Refreshing Snack

These Cucumber Hummus Bites are a refreshing snack, combining the crispness of cucumber with creamy hummus for a delightful appetizer.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: Mediterranean
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 large Cucumber Any variety like English or mini works beautifully.
  • 1 cup Hummus Feel free to use different varieties like roasted garlic or classic.
For the Toppings
  • 1 cup Cherry Tomatoes Halved; can substitute with halved radishes.
  • 1/2 cup Feta Cheese Crumbled; use nutritional yeast for a dairy-free version.
  • 1 tablespoon Parsley Freshly chopped for garnish; try cilantro or chives for variation.

Equipment

  • Knife
  • cutting board
  • spatula

Method
 

Step-by-Step Instructions
  1. Begin by thoroughly washing your cucumber to remove any dirt. Slice it into 1/2 inch thick rounds and pat dry.
  2. Spread or pipe about 1 tablespoon of your favorite hummus onto each cucumber slice.
  3. Press one half of halved cherry tomatoes onto the hummus-topped cucumber slices.
  4. Sprinkle crumbled feta cheese over each of the hummus-covered cucumber slices.
  5. Garnish with freshly chopped parsley, arrange on a platter, and serve immediately.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 6gProtein: 2gFat: 3gSaturated Fat: 1gCholesterol: 5mgSodium: 150mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 3mgCalcium: 50mgIron: 0.5mg

Notes

Assemble right before serving to keep the cucumber crisp. You can slice cucumbers and make hummus a day in advance, but keep them separate until you're ready to serve.

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