Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat oven to 200°C (400°F). Gather and prep your ingredients.
- In a food processor, blend tofu, nutritional yeast, cornstarch, miso paste, sea salt, black pepper, dried oregano, kala namak, turmeric, smoked paprika, and plant milk until smooth.
- In a nonstick pan, heat olive oil. Sauté diced onion and minced garlic until the onion turns translucent. Add baby spinach and cook until wilted. Let cool slightly.
- Fold the sautéed vegetable mixture into the tofu blend. Add sun-dried tomatoes and chopped pistachios. Mix until combined.
- Roll out puff pastry and cut out 12 discs for the mini quiches.
- Place each pastry disc into the wells of a greased muffin pan, filling them with the quiche mixture to about three-quarters full.
- Bake in the preheated oven for 20-25 minutes until tops are golden brown.
- Allow mini quiches to cool in the pan for 5 minutes before serving warm or allowing to cool completely.
Nutrition
Notes
These Vegan Mini Quiches can be enjoyed warm or cold, making them perfect for any occasion!
