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Salad with Cinnamon Cider

Festive Salad with Cinnamon Cider for a Cozy Gathering

Enjoy a hearty yet refreshing Salad with Cinnamon Cider, perfect for holiday gatherings.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 bunch Kale Can substitute with baby spinach or arugula
  • 1 cup Wild Rice Any cooked grain can be used
  • 2 cups Sweet Potatoes Can substitute with butternut squash
  • 1 cup Maple Spiced Nuts (Walnuts/Pecans) Feel free to use any mixed nuts
  • 1 cup Pomegranate Arils Dried cranberries can be used as an alternative
  • 4 oz Goat Cheese Feta cheese can also be used
For the Vinaigrette
  • 1/4 cup Cider Cinnamon Vinaigrette Balsamic vinaigrette is an alternative
  • 1/4 cup Olive Oil Avocado oil can be used
  • 2 tbsp Maple Syrup Honey can be used for non-vegan options
  • 1 tbsp Herbs (Rosemary or Thyme) Oregano or parsley can substitute
  • 1 tsp Spices (Chili Powder, Cumin, Cinnamon) Adjust spice levels to taste

Equipment

  • Baking sheet
  • medium saucepan
  • Large Mixing Bowl
  • whisk
  • jar or bowl for vinaigrette

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare wild rice according to package instructions. Fluff and set aside.
  2. Toss diced sweet potatoes with olive oil, maple syrup, chili powder, cumin, cinnamon, cayenne, salt, and pepper. Roast for 25-30 minutes.
  3. Toast chopped nuts for about 4 minutes, drizzle with maple syrup and spices, then toast again for 4 minutes.
  4. In a bowl, whisk together olive oil, cider vinegar, maple syrup, water, herbs, cinnamon, garlic, salt, and pepper for the vinaigrette.
  5. Massage the shredded kale with a few tablespoons of vinaigrette for about 3-5 minutes until tender.
  6. In a large serving bowl, combine kale, wild rice, sweet potatoes, spiced nuts, pomegranate arils, and goat cheese. Toss with additional vinaigrette.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 9gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 200mgPotassium: 450mgFiber: 8gSugar: 10gVitamin A: 5000IUVitamin C: 40mgCalcium: 100mgIron: 2mg

Notes

This salad is make-ahead friendly and can be prepared up to 5 days in advance. Store vinaigrette separately for best results.

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