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healthy Kit Kat recipe

Guilt-Free Healthy Kit Kat Recipe You’ll Love to Make

This healthy Kit Kat recipe transforms a classic treat into a guilt-free snack without compromising taste, perfect for chocolate lovers.
Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 12 bars
Course: Snacks
Cuisine: Gluten-Free, Vegan
Calories: 150

Ingredients
  

For the Cookie Base
  • 2 cups Almond Flour or tigernut flour for nut-free
  • 1/4 cup Coconut Sugar
  • 2 tablespoons Ground Flax or chia seeds
  • 1/4 cup Coconut Oil or vegan margarine
  • 3 tablespoons Water
  • 1 teaspoon Vanilla Extract
  • 1/4 teaspoon Salt
For the Filling
  • 1 cup Peanut Butter or sunbutter for nut-free
For the Coating
  • 1 cup Dark Chocolate ensure it's dairy-free

Equipment

  • Mixing Bowl
  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl
  • Rolling Pin
  • knife or pizza cutter

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine almond flour, coconut sugar, ground flax, and salt. Stir in melted coconut oil, water, and vanilla extract until a dough forms.
  2. Place the dough between two sheets of parchment paper and gently roll it out to approximately ⅛ inch thick.
  3. Using a sharp knife or a pizza cutter, slice the rolled dough into rectangles measuring approximately 3.5 inches by 0.75 inches.
  4. Preheat your oven to 350°F (175°C) and bake the cookie rectangles for 8 to 10 minutes.
  5. Once the cookies have cooled, spread peanut butter evenly on half of the cookies and sandwich them with another cookie.
  6. Melt dairy-free dark chocolate in a microwave-safe bowl in 30-second intervals, then dip each bar into the melted chocolate.
  7. Chill the coated bars in the refrigerator for at least 30 minutes, or until the chocolate is firm and set.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 10mgIron: 1mg

Notes

Store assembled bars in the fridge or freezer to maintain their best texture and crunch.

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