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–+ servings
Sweet Potato & Black Bean Vegetarian Chili

Hearty Sweet Potato & Black Bean Vegetarian Chili Magic

This Sweet Potato & Black Bean Vegetarian Chili is a nourishing and comforting dish, perfect for cozy dinners.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili Base
  • 2-3 medium Sweet Potatoes peeled and diced
  • 1 can Black Beans rinsed
  • 1 medium Onion chopped
  • 1-2 medium Bell Peppers chopped
  • 2-3 cloves Garlic minced
  • 1 can Canned Diced Tomatoes juice included
For the Spices
  • 1 tablespoon Chili Powder optional smoked paprika for depth
  • 1 teaspoon Cumin optional
  • 1 pinch Cinnamon optional
For Cooking
  • 1 tablespoon Olive Oil for sautéing

Equipment

  • Slow Cooker
  • Skillet

Method
 

Step-by-Step Instructions
  1. Prep Vegetables: Peel and dice sweet potatoes, chop onion and bell peppers, mince garlic, and rinse black beans.
  2. Sauté for Flavor (Optional): Heat olive oil in a skillet, sauté onion for 5 minutes, add garlic and bell peppers for 3 more minutes with spices.
  3. Combine in Crockpot: Transfer sautéed mixture to slow cooker; add sweet potatoes, black beans, and tomatoes. Stir gently.
  4. Add Liquid: Adjust liquid for desired thickness, stir well.
  5. Cook: Cover and set slow cooker to Low for 6-8 hours or High for 3-4 hours.
  6. Taste and Adjust: Season to taste before serving; add more chili powder or spices if desired.
  7. Serve: Ladle into bowls and garnish as preferred.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 18000IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Notes

Customize with toppings like cilantro, avocado, or lime. Serve with crusty bread or over rice.

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