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Jalapeno Popper Cucumber Salad

Jalapeno Popper Cucumber Salad for a Refreshing Kick

This Jalapeno Popper Cucumber Salad offers a spicy twist on a classic, perfect for those craving a refreshing, low-carb dish.
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Prep Time 5 minutes
Chilling Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Persian Cucumbers Alternatively, use English cucumbers.
  • 1/2 cup Red Onion Alternatively, use shallots for a milder taste.
  • 1 medium Jalapeno Adjust quantity based on heat preference.
For the Dressing
  • 8 oz Cream Cheese Preferably with herbs.
  • 1/2 cup Greek Yogurt Or sour cream.
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 1 tsp Coarse Sea Salt Sprinkle just before serving.
  • 1 cup Sharp Cheddar Cheese
  • 1 tbsp Soy Sauce Optional, use low-sodium for a healthier option.
  • 2 tbsp Sesame Seeds Mix of black and white for garnish.

Equipment

  • Mandoline or sharp knife
  • Large Mixing Bowl
  • spatula

Method
 

Preparation Steps
  1. Slice the Persian cucumbers thinly into rounds using a mandoline or sharp knife.
  2. In a large mixing bowl, combine the sliced cucumbers, diced red onion, and minced jalapeno.
  3. Incorporate the cream cheese, Greek yogurt, garlic powder, smoked paprika, coarse sea salt, and sharp cheddar cheese into the bowl.
  4. Gently toss the ingredients together using a spatula to combine.
  5. Transfer the salad to a serving plate and sprinkle sesame seeds on top. Chill in the refrigerator for 15-20 minutes before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 8gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 45mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 25mgCalcium: 15mgIron: 2mg

Notes

Adjust the jalapeno quantity based on your spice tolerance. Store leftovers in an airtight container for up to 1 day.

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