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Japanese Cucumber Salad: A Refreshing Crunch You’ll Love

A delightful Japanese Cucumber Salad featuring crisp cucumbers and a tangy-sweet dressing, perfect for any occasion.
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 80

Ingredients
  

For the Salad
  • 3 medium Cucumbers The star of this dish, providing crispness and hydration.
  • 2 tablespoons Sesame Seeds Add a delightful crunch and nutty flavor.
  • 2 tablespoons Scallions Bring a mild onion flavor to enhance the salad's taste.
For the Dressing
  • 2 tablespoons Soy Sauce Adds a rich umami taste and saltiness to the mix.
  • 2 tablespoons Rice Vinegar Provides tangy acidity, balancing the sweetness of the dressing.
  • 1 tablespoon Sesame Oil Introduces a lovely nutty flavor.
  • 1 teaspoon Sugar Sweetens the dressing, ensuring a pleasant flavor profile.

Equipment

  • sharp knife
  • Mandoline
  • Mixing Bowl
  • salad bowl
  • colander

Method
 

Preparation Steps
  1. Begin by thoroughly washing your cucumbers, then slice them thinly using a sharp knife or mandoline for uniformity. Sprinkle a little salt on the slices and let them sit in a colander for about 10 minutes to enhance their crispness.
  2. While the cucumbers are resting, prepare the tangy-sweet dressing by combining soy sauce, rice vinegar, sesame oil, and sugar in a medium mixing bowl. Whisk until the sugar is fully dissolved.
  3. Once the cucumbers have rested, rinse them under cold water to remove excess salt, and pat them dry. In a large salad bowl, add the cucumber slices to the dressing and toss gently to coat.
  4. Consider chilling your salad in the refrigerator for 15-30 minutes to meld the flavors.
  5. When ready to serve, give the salad another gentle toss, transfer to a serving dish, and garnish with freshly chopped scallions.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 600mgPotassium: 220mgFiber: 2gSugar: 2gVitamin A: 150IUVitamin C: 5mgCalcium: 30mgIron: 0.5mg

Notes

This salad is best enjoyed fresh. For optimal taste, prepare the dressing separately and combine just before serving to maintain the cucumbers’ crispiness.

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