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Quinoa Banana Bread

Quinoa Banana Bread: Healthy Twist on a Classic Favorite

Quinoa Banana Bread is a healthy twist on a classic favorite, showcasing the natural sweetness of bananas with protein-packed quinoa.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 4 mini loaves
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3-4 medium overripe bananas aim for deep brown spots for best flavor
  • 1 cup cooked quinoa make sure it's completely cooled
  • 1 cup all-purpose flour or substitute with gluten-free flour
  • 2 eggs room temperature preferred
  • 1/2 cup sugar or substitute with honey or another sweetener
  • 1/3 cup melted butter or substitute with coconut oil
  • 1 teaspoon baking powder make sure it’s fresh
Optional Mix-Ins
  • 1/2 cup nuts walnuts or pecans, roughly chopped
  • 1/2 cup chocolate chips dark, milk, or white chocolate
  • 1/2 cup dried fruit e.g., cranberries or raisins

Equipment

  • mixing bowls
  • whisk
  • mini loaf pans
  • spatula

Method
 

Step-by-Step Instructions for Quinoa Banana Bread
  1. Preheat your oven to 350°F (175°C) and prepare four mini loaf pans with baking spray.
  2. In a mixing bowl, combine all-purpose flour and baking powder, whisk until blended and set aside.
  3. In another bowl, whisk together eggs, sugar, and melted butter until smooth, about 2-3 minutes.
  4. Gently fold in the mashed overripe bananas into the egg mixture.
  5. Gradually add the dry flour mixture to the wet banana mixture, stirring until just combined.
  6. Fold in the cooled cooked quinoa into the batter gently.
  7. Pour the batter evenly into the mini loaf pans, filling them about two-thirds full.
  8. Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
  9. Once baked, let the loaves cool in the pans for 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1mini loafCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 8gVitamin C: 6mgCalcium: 2mgIron: 6mg

Notes

This Quinoa Banana Bread is easily customizable with mix-ins, making it a versatile recipe for any occasion.

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