Go Back
–+ servings
Apple and Sage Turkey Meatballs

Savory Apple and Sage Turkey Meatballs for Cozy Nights

Savory Apple and Sage Turkey Meatballs combine lean turkey with apple and sage for a delicious, healthy dinner option.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 12 meatballs
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Turkey Lean, protein-rich base
  • 1 small Apple (peeled and grated) Granny Smith recommended for tartness
  • 1 cup Breadcrumbs Gluten-free substitute available
  • 1/2 cup Parmesan Cheese (grated) Substitute with Pecorino Romano if desired
  • 1 large Egg Can use a flax egg as a vegan option
  • 2 tbsp Fresh Sage (finely chopped) Dried sage can be used but fresh is best
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Olive Oil For searing meatballs
Optional Ingredients
  • 1 tbsp Other herbs (thyme or rosemary) Substitute for sage if desired

Equipment

  • Large Mixing Bowl
  • Skillet
  • Baking sheet
  • Oven

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the ground turkey, grated apple, breadcrumbs, grated Parmesan cheese, egg, chopped sage, salt, and black pepper.
  3. Roll the mixture into golf ball-sized meatballs, about 1 to 1.5 inches in diameter.
  4. Heat olive oil in a large skillet over medium-high heat and sear the meatballs for about 3-4 minutes.
  5. Transfer seared meatballs to a parchment-lined baking sheet.
  6. Bake the meatballs in the preheated oven for 15–20 minutes until the internal temperature reaches 165°F (74°C).
  7. Let the meatballs rest for 5 minutes before serving.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 10gProtein: 18gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 2IUVitamin C: 4mgCalcium: 8mgIron: 6mg

Notes

These meatballs are versatile and can be served alongside quinoa, roasted vegetables, or as appetizers. They can also be made ahead and frozen for convenience.

Tried this recipe?

Let us know how it was!