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Deconstructed Wonton Soup

Savory Deconstructed Wonton Soup for Quick Cozy Nights

Enjoy a cozy bowl of deconstructed wonton soup, combining comfort and plant-based goodness with incredible flavor.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 250

Ingredients
  

Broth
  • 1 tablespoon extra virgin olive oil substitute with sesame oil for extra flavor
  • 1 cup chopped white onion provides sweet base flavor
  • 1 tablespoon freshly grated ginger fresh is preferred
  • 2 cloves smashed garlic smash to release more oils
  • 4 cups vegan chicken broth use vegetable broth for lighter version
  • 1 cup dried shiitake mushrooms infuses umami richness
  • 3 tablespoons soy sauce use tamari for gluten-free
  • 2 tablespoons rice vinegar apple cider vinegar can work as a substitute
  • 1 teaspoon sesame oil can be omitted if unavailable
Filling
  • 1 cup vegan ground sausage or beef main protein; swap with ground meat or tofu
  • 1/2 cup panko breadcrumbs use gluten-free alternatives if necessary
Vegetables
  • 2 cups sliced baby bok choy can substitute with spinach or other leafy greens
  • 1 cup wonton wrappers consider homemade or rice paper as alternatives
  • 1/4 cup sliced green onion chives make a great substitute
Finishing Touch
  • to taste chili oil optional for those who prefer milder flavors

Equipment

  • Medium soup pot

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of extra virgin olive oil in a medium soup pot over medium heat. Once hot, add 1 chopped white onion, 1 tablespoon of freshly grated ginger, and 2 smashed garlic cloves. Sauté for about 5-6 minutes until the onions become translucent.
  2. Pour in 4 cups of vegan chicken broth while scraping up any browned bits. Add 1 cup of dried shiitake mushrooms, 3 tablespoons of soy sauce, 2 tablespoons of rice vinegar, and 1 teaspoon of sesame oil. Bring to a light boil, then simmer for 30-60 minutes.
  3. Carefully strain the soup to remove the solids, leaving only the clear broth in the pot. Return the broth to low heat.
  4. In a bowl, combine 1 cup of vegan ground sausage or beef, 1/2 cup of panko breadcrumbs, and 1 prepared vegan egg. Mix thoroughly and set aside for 5-10 minutes.
  5. Drop teaspoon-sized balls of your filling mixture into the pot. Cover and cook for 15 minutes.
  6. Stir in 2 cups of sliced baby bok choy, allowing them to soften for 2-3 minutes.
  7. Add the wonton wrappers gently and cook for an additional 2-3 minutes until they’ve softened.
  8. Ladle the hot deconstructed wonton soup into bowls, garnishing with sliced green onions and a drizzle of chili oil.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 800mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

Ensure the filling mixture is firm to hold together. Use fresh ingredients for best flavors.

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