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–+ servings
Southern Candied Yams

Southern Candied Yams for the Ultimate Comfort Food Delight

Delight in the warmth of Southern Candied Yams, a classic comfort food that promises an irresistible blend of sweetness and nostalgia.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Desserts
Cuisine: Southern
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yams
  • 4 medium Sweet Potatoes Fresh, firm yams are key for the best texture and sweetness.
  • 1/2 cup Butter Adds rich flavor; substitute with coconut oil for a dairy-free option.
  • 1/4 cup Water Essential for creating a syrup that enhances the sweet potatoes.
For the Sweetness
  • 1 cup Brown Sugar The star ingredient; light or dark brown sugar will work beautifully.
  • 1 teaspoon Cinnamon Best when freshly ground for a robust flavor.
  • 1/4 teaspoon Nutmeg Adds a nutty, fragrant layer that perfectly complements the cinnamon.
  • 1 teaspoon Vanilla Extract Enhances the sweetness; pure extract makes a noticeable difference.

Equipment

  • Baking dish
  • large pot
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large pot, combine sweet potato slices, brown sugar, butter, water, cinnamon, nutmeg, and vanilla extract. Stir until well mixed.
  3. Place your pot over medium heat and bring the mixture to a gentle boil, about 5–7 minutes.
  4. Once boiling, reduce the heat and let the mixture simmer for about 10 minutes.
  5. Carefully transfer the syrup-coated sweet potatoes into a baking dish, ensuring all the syrup is poured over the top.
  6. Bake the sweet potatoes for 45 minutes, basting every 15 minutes with the syrup.
  7. Once baked, let them cool slightly before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 45gProtein: 2gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 50mgPotassium: 400mgFiber: 4gSugar: 25gVitamin A: 11500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Watch the baking closely to prevent drying out and enhance the glaze. Allow yams to cool completely before storing.

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