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Thai Fried Rice

Thai Fried Rice: Quick, Customizable Comfort in Every Bite

Thai Fried Rice, or Khao Pad, is a quick and customizable dish ready in just 35 minutes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 350

Ingredients
  

For the Base
  • 2 cups Jasmine Rice Aromatic base; substitute with basmati if unavailable.
  • 2 large Eggs Adds richness and texture.
For the Protein
  • 1 pound Shrimp Can be substituted with chicken or pork.
  • 1 cup Tofu Use firm tofu for best results.
For the Vegetables
  • 1 medium Onion Finely diced.
  • 1 cup Tomatoes Cherry tomatoes recommended.
  • 1 cup Chinese Broccoli Can be replaced with bell peppers or peas.
For Flavoring
  • 3 cloves Garlic Minced.
  • 1 pepper Chili Adjust based on spice tolerance.
  • 2 tablespoons Fish Sauce Substitute with soy sauce for vegetarian option.
  • 2 tablespoons Soy Sauce Opt for low-sodium if necessary.
  • 2 tablespoons Oyster Sauce Can be omitted for a lighter version.
  • 1 tablespoon Lime Juice Fresh lime is preferred.
  • 1 teaspoon Sugar Adjust to taste.
For Garnishing
  • 1 cup Fresh Herbs Cilantro, Basil, Green Onions.

Equipment

  • Wok or Skillet

Method
 

Preparation Steps
  1. Begin by dicing your chosen protein and chopping the vegetables including onion and tomatoes. Mince the garlic and chili while beating the eggs in a separate bowl. Ensure the rice is cold and preferably day-old for optimal texture.
  2. In a large wok or skillet, heat 2 tablespoons of oil over medium-high heat until shimmering. Add your diced protein and stir-fry for about 3–4 minutes until cooked through and browned.
  3. Using the same hot pan, pour in the beaten eggs and scramble them for about 1–2 minutes until softly cooked. Remove the eggs from the pan and set aside.
  4. Add a bit more oil to the pan if necessary, then toss in the minced garlic and chili, stirring for about 30 seconds. Add the diced onion and other vegetables, stir-frying for approximately 2-3 minutes.
  5. Now, add the cold jasmine rice to the vegetable mixture, breaking up any clumps. Pour in the cooked protein and scrambled eggs, mixing gently. Add the fish sauce, soy sauce, and oyster sauce, stirring for about 2-3 minutes.
  6. Once the Thai Fried Rice is hot, remove it from heat. Squeeze fresh lime juice over the top and mix in sugar. Serve garnished with fresh herbs and lime wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 380mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Use day-old rice and maintain high heat for the best results.

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