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–+ servings
Thanksgiving Salads

Thanksgiving Salads That Bring Festive Flavor to Your Table

Explore delightful Thanksgiving salads that offer vibrant flavors and health-conscious options to complement your holiday feast.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 8 cups Mixed Greens Can substitute with spinach or arugula.
  • 4 cups Seasonal Vegetables Roasted butternut squash or Brussels sprouts recommended.
For the Crunch
  • 1 cup Nuts (e.g. walnuts, pecans) Can swap for sunflower seeds for nut-free option.
For the Creaminess
  • 1 cup Cheese (e.g. feta, goat cheese) Opt for dairy-free cheese for a vegan option.
For the Dressing
  • 1/2 cup Dressing (e.g. balsamic vinaigrette) Consider a citrus dressing for a refreshing twist.

Equipment

  • Salad spinner
  • Baking sheet
  • Mixing Bowl
  • Tongs

Method
 

Step‑by‑Step Instructions for Thanksgiving Salads
  1. Begin by washing and drying your mixed greens thoroughly in a salad spinner. In a large mixing bowl, add the crispy greens, ensuring they are free from excess water.
  2. Preheat your oven to 400°F (200°C). Cube your choice of seasonal vegetables, toss them with olive oil, salt, and pepper, and roast for 20-30 minutes.
  3. While the vegetables are roasting, chop your nuts and set them aside. Sprinkle the cooled nuts over the mixed greens after roasting.
  4. Crumble your choice of cheese over the salad mixture to balance flavors.
  5. Drizzle your favorite dressing over the salad just before serving and toss gently.

Nutrition

Serving: 1salad servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 180mgIron: 2mg

Notes

Keep the salad fresh by dressing it just before serving. Incorporate a mixture of crunchy and creamy elements for a more satisfying texture.

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